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    <fireside:genDate>Mon, 15 Jun 2026 13:22:24 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>UNW Athletics: Soaring Into Sports - Episodes Tagged with “Tennis”</title>
    <link>https://unwathletics-soaring.fireside.fm/tags/tennis</link>
    <pubDate>Wed, 06 May 2026 13:00:00 -0500</pubDate>
    <description>The University of Northwestern is a Division III school in St. Paul, Minnesota with 16 varsity athletic programs, 230 All-Americans, 10 National Championships, 112 National Tournament Appearances, and 216 Regular Season and Tournament Championships. Owen and Jess are bringing you the ultimate UNW Eagles podcast! Our duo will be joined by UNW athletes, coaches, and administrators to break down all things Eagle Athletics.</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>With Owen du'Monceaux &amp; Jess Poppen</itunes:subtitle>
    <itunes:author>UNW Athletics</itunes:author>
    <itunes:summary>The University of Northwestern is a Division III school in St. Paul, Minnesota with 16 varsity athletic programs, 230 All-Americans, 10 National Championships, 112 National Tournament Appearances, and 216 Regular Season and Tournament Championships. Owen and Jess are bringing you the ultimate UNW Eagles podcast! Our duo will be joined by UNW athletes, coaches, and administrators to break down all things Eagle Athletics.</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>UNW, Northwestern, Eagles, sports, college, university, football, volleyball, soccer, track, cross country, basketball, baseball, softball, golf, athletics, Minnesota, students, athletes</itunes:keywords>
    <itunes:owner>
      <itunes:name>UNW Athletics</itunes:name>
      <itunes:email>jspoppen@unwsp.edu</itunes:email>
    </itunes:owner>
<itunes:category text="Sports"/>
<itunes:category text="Education"/>
<item>
  <title>Episode 63: 5/6/26: The Champs are Here! UNW SB's Lani Schoper &amp; Ireland Strubbe</title>
  <link>https://unwathletics-soaring.fireside.fm/63</link>
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  <pubDate>Wed, 06 May 2026 13:00:00 -0500</pubDate>
  <author>UNW Athletics</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>UNW Athletics</itunes:author>
  <itunes:subtitle>Owen and Jess recap a fun week that featured conference championships galore! Two of those champs, UNW Softball's Lani Schoper and Ireland Strubbe, stop by to talk about their achievements this season and this week's UMAC Softball Tournament, held at Northwestern!</itunes:subtitle>
  <itunes:duration>33:25</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/5/5d021fdb-0d8e-4bad-a720-a594205aafae/episodes/a/ac455f91-f5e1-4ad8-b749-46bcf1cb65df/cover.jpg?v=1"/>
  <description>&lt;p&gt;Owen and Jess recap a fun week that featured conference championships galore! Two of those champs, UNW Softball's Lani Schoper and Ireland Strubbe, stop by to talk about their achievements this season and this week's UMAC Softball Tournament, held at Northwestern! &lt;/p&gt;
</description>
  <itunes:keywords>Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Baseball, Track &amp; Field, Tennis, Softball</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Owen and Jess recap a fun week that featured conference championships galore! Two of those champs, UNW Softball's Lani Schoper and Ireland Strubbe, stop by to talk about their achievements this season and this week's UMAC Softball Tournament, held at Northwestern!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Owen and Jess recap a fun week that featured conference championships galore! Two of those champs, UNW Softball's Lani Schoper and Ireland Strubbe, stop by to talk about their achievements this season and this week's UMAC Softball Tournament, held at Northwestern!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>4/29/26: UMAC Championship Preview w/ Star Freshmen Alaina Wojtowski &amp; Remi Fagerland</title>
  <link>https://unwathletics-soaring.fireside.fm/62</link>
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  <pubDate>Wed, 29 Apr 2026 18:00:00 -0500</pubDate>
  <author>UNW Athletics</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/5d021fdb-0d8e-4bad-a720-a594205aafae/1c17190e-6d33-493e-9aad-5b4557769694.mp3" length="99390720" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>UNW Athletics</itunes:author>
  <itunes:subtitle>There's a lot to talk about this week as Owen and Jess recap a fun week of Eagle athletics and preview the most high-stakes week of the year! We are then joined by UNW Track &amp; Field star freshmen Alaina Wojtowski and Remi Fagerland to preview this weekend's UMAC Outdoor T&amp;F Championship. Stick around for a bonus segment at the end too!</itunes:subtitle>
  <itunes:duration>41:24</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/5/5d021fdb-0d8e-4bad-a720-a594205aafae/episodes/1/1c17190e-6d33-493e-9aad-5b4557769694/cover.jpg?v=1"/>
  <description>&lt;p&gt;There's a lot to talk about this week as Owen and Jess recap a fun week of Eagle athletics and preview the most high-stakes week of the year! We are then joined by UNW Track &amp;amp; Field star freshmen Alaina Wojtowski and Remi Fagerland to preview this weekend's UMAC Outdoor T&amp;amp;F Championship. Stick around for a bonus segment at the end too! &lt;/p&gt;
</description>
  <itunes:keywords>Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Baseball, Track &amp; Field, Tennis, Softball, Golf</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>There's a lot to talk about this week as Owen and Jess recap a fun week of Eagle athletics and preview the most high-stakes week of the year! We are then joined by UNW Track &amp; Field star freshmen Alaina Wojtowski and Remi Fagerland to preview this weekend's UMAC Outdoor T&amp;F Championship. Stick around for a bonus segment at the end too!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>There's a lot to talk about this week as Owen and Jess recap a fun week of Eagle athletics and preview the most high-stakes week of the year! We are then joined by UNW Track &amp; Field star freshmen Alaina Wojtowski and Remi Fagerland to preview this weekend's UMAC Outdoor T&amp;F Championship. Stick around for a bonus segment at the end too!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>4/22/26: Quarter Zip Season w/ Dreyer Homan &amp; Ben Hixon</title>
  <link>https://unwathletics-soaring.fireside.fm/61</link>
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  <pubDate>Wed, 22 Apr 2026 11:00:00 -0500</pubDate>
  <author>UNW Athletics</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/5d021fdb-0d8e-4bad-a720-a594205aafae/e72f4a3b-52bf-49fd-a77b-33553b421250.mp3" length="92377920" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>UNW Athletics</itunes:author>
  <itunes:subtitle>Owen and Jess recap a busy week in which every UNW spring team was scheduled to compete and pay tribute to departing Men's Basketball Coach Time Grosz before welcoming in UNW Baseball seniors Dreyer Homan and Ben Hixon to talk team memories, progression through their careers, quarter zips and more!</itunes:subtitle>
  <itunes:duration>38:29</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/5/5d021fdb-0d8e-4bad-a720-a594205aafae/episodes/e/e72f4a3b-52bf-49fd-a77b-33553b421250/cover.jpg?v=1"/>
  <description>&lt;p&gt;Owen and Jess recap a busy week in which every UNW spring team was scheduled to compete and pay tribute to departing Men's Basketball Coach Time Grosz before welcoming in UNW Baseball seniors Dreyer Homan and Ben Hixon to talk team memories, progression through their careers, quarter zips and more! &lt;/p&gt;
</description>
  <itunes:keywords>Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Baseball, Track &amp; Field, Tennis, Softball, Golf, Basketball</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Owen and Jess recap a busy week in which every UNW spring team was scheduled to compete and pay tribute to departing Men's Basketball Coach Time Grosz before welcoming in UNW Baseball seniors Dreyer Homan and Ben Hixon to talk team memories, progression through their careers, quarter zips and more!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Owen and Jess recap a busy week in which every UNW spring team was scheduled to compete and pay tribute to departing Men's Basketball Coach Time Grosz before welcoming in UNW Baseball seniors Dreyer Homan and Ben Hixon to talk team memories, progression through their careers, quarter zips and more!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>4/15/26: Mr. 400 Matt Swigart</title>
  <link>https://unwathletics-soaring.fireside.fm/60</link>
  <guid isPermaLink="false">4af4c7a4-eef0-496e-86f2-414a031a1b99</guid>
  <pubDate>Wed, 15 Apr 2026 19:00:00 -0500</pubDate>
  <author>UNW Athletics</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/5d021fdb-0d8e-4bad-a720-a594205aafae/4af4c7a4-eef0-496e-86f2-414a031a1b99.mp3" length="124748160" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>UNW Athletics</itunes:author>
  <itunes:subtitle>Owen and Jess recap a great week of Eagle Athletics that included 3 more UMAC Athletes of the Week, preview the week ahead, and sit down with UNW Tennis Head Coach Matt Swigart for a GREAT interview talking about his 400th win and much more!</itunes:subtitle>
  <itunes:duration>51:58</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/5/5d021fdb-0d8e-4bad-a720-a594205aafae/episodes/4/4af4c7a4-eef0-496e-86f2-414a031a1b99/cover.jpg?v=1"/>
  <description>&lt;p&gt;Owen and Jess recap a great week of Eagle Athletics that included 3 more UMAC Athletes of the Week, preview the week ahead, and sit down with UNW Tennis Head Coach Matt Swigart for a GREAT interview talking about his 400th win and much more! &lt;/p&gt;
</description>
  <itunes:keywords>Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Baseball, Track &amp; Field, Tennis, Softball, Golf</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Owen and Jess recap a great week of Eagle Athletics that included 3 more UMAC Athletes of the Week, preview the week ahead, and sit down with UNW Tennis Head Coach Matt Swigart for a GREAT interview talking about his 400th win and much more!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Owen and Jess recap a great week of Eagle Athletics that included 3 more UMAC Athletes of the Week, preview the week ahead, and sit down with UNW Tennis Head Coach Matt Swigart for a GREAT interview talking about his 400th win and much more!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>4/8/26: Spring Check-In w/ UNW AD Dr. Matt Hill</title>
  <link>https://unwathletics-soaring.fireside.fm/59</link>
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  <pubDate>Wed, 08 Apr 2026 09:00:00 -0500</pubDate>
  <author>UNW Athletics</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/5d021fdb-0d8e-4bad-a720-a594205aafae/6ee9028e-2301-4a9a-bdb2-c03274e7d3e7.mp3" length="82089600" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>UNW Athletics</itunes:author>
  <itunes:subtitle>Despite a lighter schedule, UNW racked up FIVE UMAC Athlete of the Week awards! Owen and Jess break it all down, preview a busy week ahead and catch up with UNW Director of Athletics, Dr. Matt Hill, to discuss the 2025-26 school year and how he got to where he is at.</itunes:subtitle>
  <itunes:duration>34:12</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p&gt;Despite a lighter schedule, UNW racked up FIVE UMAC Athlete of the Week awards! Owen and Jess break it all down, preview a busy week ahead and catch up with UNW Director of Athletics, Dr. Matt Hill, to discuss the 2025-26 school year and how he got to where he is at. &lt;/p&gt;
</description>
  <itunes:keywords>Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Baseball, Track &amp; Field, Tennis, Softball, Golf</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Despite a lighter schedule, UNW racked up FIVE UMAC Athlete of the Week awards! Owen and Jess break it all down, preview a busy week ahead and catch up with UNW Director of Athletics, Dr. Matt Hill, to discuss the 2025-26 school year and how he got to where he is at.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Despite a lighter schedule, UNW racked up FIVE UMAC Athlete of the Week awards! Owen and Jess break it all down, preview a busy week ahead and catch up with UNW Director of Athletics, Dr. Matt Hill, to discuss the 2025-26 school year and how he got to where he is at.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>4/1/26: The Robbie Episode</title>
  <link>https://unwathletics-soaring.fireside.fm/58</link>
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  <pubDate>Wed, 01 Apr 2026 12:00:00 -0500</pubDate>
  <author>UNW Athletics</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/5d021fdb-0d8e-4bad-a720-a594205aafae/87faf7df-f491-4794-a02e-705e8584cd82.mp3" length="78628800" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>UNW Athletics</itunes:author>
  <itunes:subtitle>Owen and Jess recap a busy week of Eagle sports, including a marathon baseball series, a tennis clean sweep, track records and a terrific start to spring golf season! Then, we bring in Assistant SID/Assistant WBB Coach Megan McGeough, aka Robbie, for a fun chat about her various roles at UNW and her outstanding athletic career!</itunes:subtitle>
  <itunes:duration>32:45</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/5/5d021fdb-0d8e-4bad-a720-a594205aafae/episodes/8/87faf7df-f491-4794-a02e-705e8584cd82/cover.jpg?v=1"/>
  <description>&lt;p&gt;Owen and Jess recap a busy week of Eagle sports, including a marathon baseball series, a tennis clean sweep, track records and a terrific start to spring golf season! Then, we bring in Assistant SID/Assistant WBB Coach Megan McGeough, aka Robbie, for a fun chat about her various roles at UNW and her outstanding athletic career! &lt;/p&gt;
</description>
  <itunes:keywords>Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Baseball, Track &amp; Field, Tennis, Softball, Golf</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Owen and Jess recap a busy week of Eagle sports, including a marathon baseball series, a tennis clean sweep, track records and a terrific start to spring golf season! Then, we bring in Assistant SID/Assistant WBB Coach Megan McGeough, aka Robbie, for a fun chat about her various roles at UNW and her outstanding athletic career!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Owen and Jess recap a busy week of Eagle sports, including a marathon baseball series, a tennis clean sweep, track records and a terrific start to spring golf season! Then, we bring in Assistant SID/Assistant WBB Coach Megan McGeough, aka Robbie, for a fun chat about her various roles at UNW and her outstanding athletic career!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>3/25/26: Up to Bat w/ UNW Baseball Skipper Jesse Eikum</title>
  <link>https://unwathletics-soaring.fireside.fm/57</link>
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  <pubDate>Wed, 25 Mar 2026 11:00:00 -0500</pubDate>
  <author>UNW Athletics</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/5d021fdb-0d8e-4bad-a720-a594205aafae/a2b4e4d1-b022-4abe-877a-54b690f04e8e.mp3" length="69524160" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>UNW Athletics</itunes:author>
  <itunes:subtitle>Owen and Jess recap a busy weekend of sports on campus, including SWEEPS from the baseball and softball teams! Then, we welcome in UNW Baseball Head Coach Jesse Eikum to chat about the season so far, what lies ahead, his favorite memories of the sport and his talented freshman class!</itunes:subtitle>
  <itunes:duration>28:58</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/5/5d021fdb-0d8e-4bad-a720-a594205aafae/episodes/a/a2b4e4d1-b022-4abe-877a-54b690f04e8e/cover.jpg?v=1"/>
  <description>&lt;p&gt;Owen and Jess recap a busy weekend of sports on campus, including SWEEPS from the baseball and softball teams! Then, we welcome in UNW Baseball Head Coach Jesse Eikum to chat about the season so far, what lies ahead, his favorite memories of the sport and his talented freshman class! &lt;/p&gt;
</description>
  <itunes:keywords>Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Baseball, Tennis, Softball</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Owen and Jess recap a busy weekend of sports on campus, including SWEEPS from the baseball and softball teams! Then, we welcome in UNW Baseball Head Coach Jesse Eikum to chat about the season so far, what lies ahead, his favorite memories of the sport and his talented freshman class!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Owen and Jess recap a busy weekend of sports on campus, including SWEEPS from the baseball and softball teams! Then, we welcome in UNW Baseball Head Coach Jesse Eikum to chat about the season so far, what lies ahead, his favorite memories of the sport and his talented freshman class!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>3/18/26: Spring Break Whiparound</title>
  <link>https://unwathletics-soaring.fireside.fm/56</link>
  <guid isPermaLink="false">956f1413-d6d0-4152-8173-949eedb7d675</guid>
  <pubDate>Wed, 18 Mar 2026 12:00:00 -0500</pubDate>
  <author>UNW Athletics</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/5d021fdb-0d8e-4bad-a720-a594205aafae/956f1413-d6d0-4152-8173-949eedb7d675.mp3" length="55741440" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>UNW Athletics</itunes:author>
  <itunes:subtitle>We are BACK from Spring Break and have plenty to talk about, as the Baseball, Softball and Tennis teams all played a week's worth of contests down in Florida.</itunes:subtitle>
  <itunes:duration>23:13</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/5/5d021fdb-0d8e-4bad-a720-a594205aafae/episodes/9/956f1413-d6d0-4152-8173-949eedb7d675/cover.jpg?v=1"/>
  <description>&lt;p&gt;We are BACK from Spring Break and have plenty to talk about, as the Baseball, Softball and Tennis teams all played a week's worth of contests down in Florida. &lt;/p&gt;
</description>
  <itunes:keywords>Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Tennis, Softball, Baseball</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>We are BACK from Spring Break and have plenty to talk about, as the Baseball, Softball and Tennis teams all played a week's worth of contests down in Florida.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>We are BACK from Spring Break and have plenty to talk about, as the Baseball, Softball and Tennis teams all played a week's worth of contests down in Florida.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>3/4/26: UMAC ITF Recap w/ Cheyanne Scalese &amp; Caleb Phillips</title>
  <link>https://unwathletics-soaring.fireside.fm/55</link>
  <guid isPermaLink="false">148deac0-db2a-4fe4-8a29-fa1e7de6833f</guid>
  <pubDate>Wed, 04 Mar 2026 15:00:00 -0600</pubDate>
  <author>UNW Athletics</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/5d021fdb-0d8e-4bad-a720-a594205aafae/148deac0-db2a-4fe4-8a29-fa1e7de6833f.mp3" length="72880320" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>UNW Athletics</itunes:author>
  <itunes:subtitle>Owen and Jess kick off the final show before spring break by running through UMAC basketball awards, and recapping tennis and softball, before getting the lowdown on the weekend's UMAC Indoor Track &amp; Field Championships from distance runners Cheyanne Scalese and Caleb Phillips!</itunes:subtitle>
  <itunes:duration>30:22</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/5/5d021fdb-0d8e-4bad-a720-a594205aafae/episodes/1/148deac0-db2a-4fe4-8a29-fa1e7de6833f/cover.jpg?v=1"/>
  <description>&lt;p&gt;Owen and Jess kick off the final show before spring break by running through UMAC basketball awards, and recapping tennis and softball, before getting the lowdown on the weekend's UMAC Indoor Track &amp;amp; Field Championships from distance runners Cheyanne Scalese and Caleb Phillips! &lt;/p&gt;
</description>
  <itunes:keywords>Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Basketball, Track &amp; Field, Tennis, Softball, Baseball</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Owen and Jess kick off the final show before spring break by running through UMAC basketball awards, and recapping tennis and softball, before getting the lowdown on the weekend's UMAC Indoor Track &amp; Field Championships from distance runners Cheyanne Scalese and Caleb Phillips!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Owen and Jess kick off the final show before spring break by running through UMAC basketball awards, and recapping tennis and softball, before getting the lowdown on the weekend's UMAC Indoor Track &amp; Field Championships from distance runners Cheyanne Scalese and Caleb Phillips!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>2/25/26: Now Batting: UNW Softball Head Coach Alicia du'Monceaux</title>
  <link>https://unwathletics-soaring.fireside.fm/54</link>
  <guid isPermaLink="false">6428d462-9558-4873-a466-af045c74815e</guid>
  <pubDate>Wed, 25 Feb 2026 12:00:00 -0600</pubDate>
  <author>UNW Athletics</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/5d021fdb-0d8e-4bad-a720-a594205aafae/6428d462-9558-4873-a466-af045c74815e.mp3" length="54421440" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>UNW Athletics</itunes:author>
  <itunes:subtitle>Owen and Jess put a bow on the basketball season and recap wins for softball and both tennis teams! Plus, a UMAC Indoor Track &amp; Field Championships preview and a fun interview with UNW Softball Head Coach Alicia du'Monceaux, who has been a longtime acquaintance of Owen's!</itunes:subtitle>
  <itunes:duration>22:40</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/5/5d021fdb-0d8e-4bad-a720-a594205aafae/episodes/6/6428d462-9558-4873-a466-af045c74815e/cover.jpg?v=1"/>
  <description>&lt;p&gt;Owen and Jess put a bow on the basketball season and recap wins for softball and both tennis teams! Plus, a UMAC Indoor Track &amp;amp; Field Championships preview and a fun interview with UNW Softball Head Coach Alicia du'Monceaux, who has been a longtime acquaintance of Owen's! &lt;/p&gt;
</description>
  <itunes:keywords>Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Basketball, Track &amp; Field, Tennis, Softball</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Owen and Jess put a bow on the basketball season and recap wins for softball and both tennis teams! Plus, a UMAC Indoor Track &amp; Field Championships preview and a fun interview with UNW Softball Head Coach Alicia du'Monceaux, who has been a longtime acquaintance of Owen's!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Owen and Jess put a bow on the basketball season and recap wins for softball and both tennis teams! Plus, a UMAC Indoor Track &amp; Field Championships preview and a fun interview with UNW Softball Head Coach Alicia du'Monceaux, who has been a longtime acquaintance of Owen's!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>2/18/26: 26 Years of Basketball Memories w/ Tim Grosz</title>
  <link>https://unwathletics-soaring.fireside.fm/53</link>
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  <pubDate>Wed, 18 Feb 2026 12:00:00 -0600</pubDate>
  <author>UNW Athletics</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/5d021fdb-0d8e-4bad-a720-a594205aafae/bd803bdc-4297-43d4-84f5-1af4b20c71f9.mp3" length="93987840" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>UNW Athletics</itunes:author>
  <itunes:subtitle>Owen and Jess Recap the penultimate week of basketball season, a successful Saturday in Superior for Track &amp; Field, another Men's Tennis win and Softball opening weekend! Then, the duo sits down for an amazing chat with Men's Basketball Head Coach Tim Grosz, talking through 26 years of success and memories at the helm.</itunes:subtitle>
  <itunes:duration>39:09</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/5/5d021fdb-0d8e-4bad-a720-a594205aafae/episodes/b/bd803bdc-4297-43d4-84f5-1af4b20c71f9/cover.jpg?v=1"/>
  <description>&lt;p&gt;Owen and Jess Recap the penultimate week of basketball season, a successful Saturday in Superior for Track &amp;amp; Field, another Men's Tennis win and Softball opening weekend! Then, the duo sits down for an amazing chat with Men's Basketball Head Coach Tim Grosz, talking through 26 years of success and memories at the helm. &lt;/p&gt;
</description>
  <itunes:keywords>Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Basketball, Track &amp; Field, Tennis, Softball</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Owen and Jess Recap the penultimate week of basketball season, a successful Saturday in Superior for Track &amp; Field, another Men's Tennis win and Softball opening weekend! Then, the duo sits down for an amazing chat with Men's Basketball Head Coach Tim Grosz, talking through 26 years of success and memories at the helm.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Owen and Jess Recap the penultimate week of basketball season, a successful Saturday in Superior for Track &amp; Field, another Men's Tennis win and Softball opening weekend! Then, the duo sits down for an amazing chat with Men's Basketball Head Coach Tim Grosz, talking through 26 years of success and memories at the helm.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>2/11/26: Points, PR's and Players of the Week</title>
  <link>https://unwathletics-soaring.fireside.fm/52</link>
  <guid isPermaLink="false">6466e871-3259-4736-9910-11c8af2642e8</guid>
  <pubDate>Wed, 11 Feb 2026 12:00:00 -0600</pubDate>
  <author>UNW Athletics</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/5d021fdb-0d8e-4bad-a720-a594205aafae/6466e871-3259-4736-9910-11c8af2642e8.mp3" length="46283520" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>UNW Athletics</itunes:author>
  <itunes:subtitle>No guest this week but don't worry, Owen and Jess break down a big week in Eagle athletics the produced three UMAC Athlete of the Week awards! Men's Basketball broke records, Men's Tennis earned win No. 1 and Softball season starts this weekend!</itunes:subtitle>
  <itunes:duration>19:17</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/5/5d021fdb-0d8e-4bad-a720-a594205aafae/episodes/6/6466e871-3259-4736-9910-11c8af2642e8/cover.jpg?v=1"/>
  <description>&lt;p&gt;No guest this week but don't worry, Owen and Jess break down a big week in Eagle athletics the produced three UMAC Athlete of the Week awards! Men's Basketball broke records, Men's Tennis earned win No. 1 and Softball season starts this weekend! &lt;/p&gt;
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  <itunes:keywords>Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Basketball, Track &amp; Field, Tennis, Softball</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>No guest this week but don't worry, Owen and Jess break down a big week in Eagle athletics the produced three UMAC Athlete of the Week awards! Men's Basketball broke records, Men's Tennis earned win No. 1 and Softball season starts this weekend!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>No guest this week but don't worry, Owen and Jess break down a big week in Eagle athletics the produced three UMAC Athlete of the Week awards! Men's Basketball broke records, Men's Tennis earned win No. 1 and Softball season starts this weekend!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>2/4/26: Tennis Talk w/ UNW Captains Aby Ross &amp; Carson Haack</title>
  <link>https://unwathletics-soaring.fireside.fm/51</link>
  <guid isPermaLink="false">b5461328-6b66-49ff-95a0-c3d27b2af83a</guid>
  <pubDate>Wed, 04 Feb 2026 12:00:00 -0600</pubDate>
  <author>UNW Athletics</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/5d021fdb-0d8e-4bad-a720-a594205aafae/b5461328-6b66-49ff-95a0-c3d27b2af83a.mp3" length="62234880" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>UNW Athletics</itunes:author>
  <itunes:subtitle>Owen and Jess break down Saturday's basketball games, another track record and tennis season openers before sitting down with UNW Tennis captains Aby Ross and Carson Haack to talk about their careers and the 2026 season!</itunes:subtitle>
  <itunes:duration>25:55</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/5/5d021fdb-0d8e-4bad-a720-a594205aafae/episodes/b/b5461328-6b66-49ff-95a0-c3d27b2af83a/cover.jpg?v=1"/>
  <description>&lt;p&gt;Owen and Jess break down Saturday's basketball games, another track record and tennis season openers before sitting down with UNW Tennis captains Aby Ross and Carson Haack to talk about their careers and the 2026 season! &lt;/p&gt;
</description>
  <itunes:keywords>Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Basketball, Track &amp; Field, Tennis</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Owen and Jess break down Saturday's basketball games, another track record and tennis season openers before sitting down with UNW Tennis captains Aby Ross and Carson Haack to talk about their careers and the 2026 season!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Owen and Jess break down Saturday's basketball games, another track record and tennis season openers before sitting down with UNW Tennis captains Aby Ross and Carson Haack to talk about their careers and the 2026 season!</p>]]>
  </itunes:summary>
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