web01.fireside.fm Wed, 22 Apr 2026 22:43:04 -0500 Fireside (https://fireside.fm) https://unwathletics-soaring.fireside.fm/tags/cross%20country Wed, 21 Jan 2026 15:00:00 -0600 The University of Northwestern is a Division III school in St. Paul, Minnesota with 16 varsity athletic programs, 230 All-Americans, 10 National Championships, 112 National Tournament Appearances, and 216 Regular Season and Tournament Championships. Owen and Jess are bringing you the ultimate UNW Eagles podcast! Our duo will be joined by UNW athletes, coaches, and administrators to break down all things Eagle Athletics. en-us episodic With Owen du'Monceaux & Jess Poppen UNW Athletics The University of Northwestern is a Division III school in St. Paul, Minnesota with 16 varsity athletic programs, 230 All-Americans, 10 National Championships, 112 National Tournament Appearances, and 216 Regular Season and Tournament Championships. Owen and Jess are bringing you the ultimate UNW Eagles podcast! Our duo will be joined by UNW athletes, coaches, and administrators to break down all things Eagle Athletics. no UNW, Northwestern, Eagles, sports, college, university, football, volleyball, soccer, track, cross country, basketball, baseball, softball, golf, athletics, Minnesota, students, athletes UNW Athletics jspoppen@unwsp.edu https://unwathletics-soaring.fireside.fm/49 4a226c05-9bc8-4f3a-ab59-1884dd95cf89 Wed, 21 Jan 2026 15:00:00 -0600 UNW Athletics full UNW Athletics Owen and Jess recap a fun week of hoops that featured a big milestone for a UNW senior, then sit down with UNW Track & Field/Cross Country Head Coach Patrick Fitzgerald to preview the 2026 T&F seasons and recap a great fall for the cross country teams! 22:20 no Owen and Jess recap a fun week of hoops that featured a big milestone for a UNW senior, then sit down with UNW Track & Field/Cross Country Head Coach Patrick Fitzgerald to preview the 2026 T&F seasons and recap a great fall for the cross country teams! Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Basketball, Track & Field, Cross Country Owen and Jess recap a fun week of hoops that featured a big milestone for a UNW senior, then sit down with UNW Track & Field/Cross Country Head Coach Patrick Fitzgerald to preview the 2026 T&F seasons and recap a great fall for the cross country teams!

]]> Owen and Jess recap a fun week of hoops that featured a big milestone for a UNW senior, then sit down with UNW Track & Field/Cross Country Head Coach Patrick Fitzgerald to preview the 2026 T&F seasons and recap a great fall for the cross country teams!

]]> https://unwathletics-soaring.fireside.fm/43 98cac3f3-1fce-4da2-9724-f0e7ddb10eff Wed, 19 Nov 2025 20:00:00 -0600 UNW Athletics full UNW Athletics Owen and Jess recap a successful weekend for UNW Volleyball and Cross Country, plus week two of the basketball season, before sitting down with Northwestern Volleyball Head Coach Beth Wilmeth to talk about the season, her legendary career, and this week's NCAA Regional! 29:27 no Owen and Jess recap a successful weekend for UNW Volleyball and Cross Country, plus week two of the basketball season, before sitting down with Northwestern Volleyball Head Coach Beth Wilmeth to talk about the season, her legendary career, and this week's NCAA Regional! Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Football, Volleyball, Cross Country, Basketball Owen and Jess recap a successful weekend for UNW Volleyball and Cross Country, plus week two of the basketball season, before sitting down with Northwestern Volleyball Head Coach Beth Wilmeth to talk about the season, her legendary career, and this week's NCAA Regional!

]]> Owen and Jess recap a successful weekend for UNW Volleyball and Cross Country, plus week two of the basketball season, before sitting down with Northwestern Volleyball Head Coach Beth Wilmeth to talk about the season, her legendary career, and this week's NCAA Regional!

]]> https://unwathletics-soaring.fireside.fm/42 4dc129a5-c752-4824-b2ea-e3f119a35aed Wed, 12 Nov 2025 14:00:00 -0600 UNW Athletics full UNW Athletics Owen and Jess Recap the UMAC Women's Soccer Championship and the rest of UNW's events from the past week, including the start of basketball season! Then, we sat down with the man in charge of Northwestern Women's Basketball, Aaron Kahl, to talk about his new-look team, his spiraling Twins and much more! 31:49 no Owen and Jess Recap the UMAC Women's Soccer Championship and the rest of UNW's events from the past week, including the start of basketball season! Then, we sat down with the man in charge of Northwestern Women's Basketball, Aaron Kahl, to talk about his new-look team, his spiraling Twins and much more! Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Football, Volleyball, Cross Country, Soccer, Basketball Owen and Jess Recap the UMAC Women's Soccer Championship and the rest of UNW's events from the past week, including the start of basketball season! Then, we sat down with the man in charge of Northwestern Women's Basketball, Aaron Kahl, to talk about his new-look team, his spiraling Twins and much more!

]]> Owen and Jess Recap the UMAC Women's Soccer Championship and the rest of UNW's events from the past week, including the start of basketball season! Then, we sat down with the man in charge of Northwestern Women's Basketball, Aaron Kahl, to talk about his new-look team, his spiraling Twins and much more!

]]> https://unwathletics-soaring.fireside.fm/41 33bf0090-51b7-4e64-a4de-220fcebfd5c2 Wed, 05 Nov 2025 13:00:00 -0600 UNW Athletics full UNW Athletics In a mega episode of 'Soaring Into Sports,' Owen and Jess recap a massive week in Eagle sports that included conference titles for Women's Soccer and Women's Cross Country! The pair then sits down for a lengthy conversation with UNW Men's Golf seniors Shane Seiffert and Jakob Swanson to talk about the 2025 season and their different career paths. 42:48 no In a mega episode of 'Soaring Into Sports,' Owen and Jess recap a massive week in Eagle sports that included conference titles for Women's Soccer and Women's Cross Country! The pair then sits down for a lengthy conversation with UNW Men's Golf seniors Shane Seiffert and Jakob Swanson to talk about the 2025 season and their different career paths. Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Football, Volleyball, Cross Country, Soccer, Golf, Basketball In a mega episode of 'Soaring Into Sports,' Owen and Jess recap a massive week in Eagle sports that included conference titles for Women's Soccer and Women's Cross Country! The pair then sits down for a lengthy conversation with UNW Men's Golf seniors Shane Seiffert and Jakob Swanson to talk about the 2025 season and their different career paths.

]]> In a mega episode of 'Soaring Into Sports,' Owen and Jess recap a massive week in Eagle sports that included conference titles for Women's Soccer and Women's Cross Country! The pair then sits down for a lengthy conversation with UNW Men's Golf seniors Shane Seiffert and Jakob Swanson to talk about the 2025 season and their different career paths.

]]> https://unwathletics-soaring.fireside.fm/40 bb62b956-9b7d-41b8-a4b1-f407660f76c4 Wed, 29 Oct 2025 14:00:00 -0500 UNW Athletics full UNW Athletics The UMAC Cross Country Championships are this weekend, and there's no better way to get you ready for it than a sit-down with Emery Maki and Owen Van De Riet! Owen and Jess also review a fun week across campus featuring milestones, All-Americans and lots of wins! 27:11 no The UMAC Cross Country Championships are this weekend, and there's no better way to get you ready for it than a sit-down with Emery Maki and Owen Van De Riet! Owen and Jess also review a fun week across campus featuring milestones, All-Americans and lots of wins! Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Football, Volleyball, Cross Country, Soccer, Golf The UMAC Cross Country Championships are this weekend, and there's no better way to get you ready for it than a sit-down with Emery Maki and Owen Van De Riet! Owen and Jess also review a fun week across campus featuring milestones, All-Americans and lots of wins!

]]> The UMAC Cross Country Championships are this weekend, and there's no better way to get you ready for it than a sit-down with Emery Maki and Owen Van De Riet! Owen and Jess also review a fun week across campus featuring milestones, All-Americans and lots of wins!

]]> https://unwathletics-soaring.fireside.fm/36 658b3603-c698-4e72-a8bd-8f88a001c4cb Wed, 08 Oct 2025 11:00:00 -0500 UNW Athletics full UNW Athletics Conference championships, top-20 wins and, oh yeah, it's Homecoming week! Owen and Jess break it all down before sitting down for a fun conversation with UNW Volleyball's Hannah Rich and Anja Jarchow. 37:42 no Conference championships, top-20 wins and, oh yeah, it's Homecoming week! Owen and Jess break it all down before sitting down for a fun conversation with UNW Volleyball's Hannah Rich and Anja Jarchow. Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Football, Volleyball, Cross Country, Soccer, Golf Conference championships, top-20 wins and, oh yeah, it's Homecoming week! Owen and Jess break it all down before sitting down for a fun conversation with UNW Volleyball's Hannah Rich and Anja Jarchow.

]]> Conference championships, top-20 wins and, oh yeah, it's Homecoming week! Owen and Jess break it all down before sitting down for a fun conversation with UNW Volleyball's Hannah Rich and Anja Jarchow.

]]> https://unwathletics-soaring.fireside.fm/35 7370567d-c090-49a8-819b-678fe80cabef Wed, 01 Oct 2025 13:00:00 -0500 UNW Athletics full UNW Athletics It was another exciting week in UNW Athletics and conference championship season is upon us! Owen and Jess break it all down before chatting with Men's Soccer midfielder Simeon Friesen. 22:03 no It was another exciting week in UNW Athletics and conference championship season is upon us! Owen and Jess break it all down before chatting with Men's Soccer midfielder Simeon Friesen. Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Football, Volleyball, Cross Country, Soccer, Golf It was another exciting week in UNW Athletics and conference championship season is upon us! Owen and Jess break it all down before chatting with Men's Soccer midfielder Simeon Friesen.

]]> It was another exciting week in UNW Athletics and conference championship season is upon us! Owen and Jess break it all down before chatting with Men's Soccer midfielder Simeon Friesen.

]]> https://unwathletics-soaring.fireside.fm/34 ef7925d7-113d-4797-9c78-4b84bfdc84d6 Wed, 24 Sep 2025 10:00:00 -0500 UNW Athletics full UNW Athletics After recapping a thrilling week of Eagle Athletics, Owen and Jess sit down with the dynamic duo of Paige Johnson and Morgan Eckman to talk about their prolific careers and all things Women's Golf! 24:18 no After recapping a thrilling week of Eagle Athletics, Owen and Jess sit down with the dynamic duo of Paige Johnson and Morgan Eckman to talk about their prolific careers and all things Women's Golf! Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Football, Volleyball, Cross Country, Soccer, Golf After recapping a thrilling week of Eagle Athletics, Owen and Jess sit down with the dynamic duo of Paige Johnson and Morgan Eckman to talk about their prolific careers and all things Women's Golf!

]]> After recapping a thrilling week of Eagle Athletics, Owen and Jess sit down with the dynamic duo of Paige Johnson and Morgan Eckman to talk about their prolific careers and all things Women's Golf!

]]> https://unwathletics-soaring.fireside.fm/33 844dd053-6db4-41b9-89c9-04e7b3bac50a Wed, 17 Sep 2025 14:00:00 -0500 UNW Athletics full UNW Athletics Owen and Jess recap a week in Eagle Athletics that included four more Athlete of the Week awards and preview the busy week ahead! 12:05 no Owen and Jess recap a week in Eagle Athletics that included four more Athlete of the Week awards and preview the busy week ahead! Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Football, Volleyball, Cross Country, Soccer, Golf Owen and Jess recap a week in Eagle Athletics that included four more Athlete of the Week awards and preview the busy week ahead!

]]> Owen and Jess recap a week in Eagle Athletics that included four more Athlete of the Week awards and preview the busy week ahead!

]]> https://unwathletics-soaring.fireside.fm/32 7a844759-b9a9-4f30-a27c-d66a6b823306 Wed, 10 Sep 2025 09:00:00 -0500 UNW Athletics full UNW Athletics Jess returns to review and preview the UNW Athletics calendar with Owen before Women's Soccer Head Coach Danny Brandt joins the show to talk about his first-career win and all things women's soccer! 24:17 no Jess returns to review and preview the UNW Athletics calendar with Owen before Women's Soccer Head Coach Danny Brandt joins the show to talk about his first-career win and all things women's soccer! Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Football, Volleyball, Cross Country, Soccer, Golf Jess returns to review and preview the UNW Athletics calendar with Owen before Women's Soccer Head Coach Danny Brandt joins the show to talk about his first-career win and all things women's soccer!

]]> Jess returns to review and preview the UNW Athletics calendar with Owen before Women's Soccer Head Coach Danny Brandt joins the show to talk about his first-career win and all things women's soccer!

]]> https://unwathletics-soaring.fireside.fm/31 ec8db665-7748-4532-84b2-0415d37dea7c Wed, 03 Sep 2025 16:00:00 -0500 UNW Athletics full UNW Athletics Owen and Caleb recap the opening week of the 2025-26 athletics year before sitting down for a chat with UNW Director of Athletics, Dr. Matt Hill! 12:17 no Owen and Caleb recap the opening week of the 2025-26 athletics year before sitting down for a chat with UNW Director of Athletics, Dr. Matt Hill! Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Football, Volleyball, Cross Country, Soccer, Golf Owen and Caleb recap the opening week of the 2025-26 athletics year before sitting down for a chat with UNW Director of Athletics, Dr. Matt Hill!

]]> Owen and Caleb recap the opening week of the 2025-26 athletics year before sitting down for a chat with UNW Director of Athletics, Dr. Matt Hill!

]]> https://unwathletics-soaring.fireside.fm/30 0dd20a36-4fab-465c-87b9-babf83a8c3d8 Fri, 29 Aug 2025 07:00:00 -0500 UNW Athletics full UNW Athletics The official UNW Athletics podcast is back! Hosts Owen du'Monceaux and Jess Poppen introduce 'Soaring Into Sports,' recap the 2024-25 school year and preview the fall sports teams. 13:22 no The official UNW Athletics podcast is back! Hosts Owen du'Monceaux and Jess Poppen introduce 'Soaring Into Sports,' recap the 2024-25 school year and preview the fall sports teams. Northwestern, Athletics, Sports, College, Collegiate, Eagles, NCAA, Division III, DIII, Football, Volleyball, Cross Country, Soccer, Golf The official UNW Athletics podcast is back! Hosts Owen du'Monceaux and Jess Poppen introduce 'Soaring Into Sports,' recap the 2024-25 school year and preview the fall sports teams.

]]> The official UNW Athletics podcast is back! Hosts Owen du'Monceaux and Jess Poppen introduce 'Soaring Into Sports,' recap the 2024-25 school year and preview the fall sports teams.

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